I have tried living healthy in the past, well some of the time, actually not very much. It’s so much easier to tell someone else how to live healthy than to do it yourself. I always have the best of intentions and then I stray or revert back to previous bad habits or addictions like my smoking. I did quit for a period of time and actually felt better, but I missed it, so right back I went. I guess I enjoy smoking more than feeling good, go figure. I have absolutely no will power in some things.

They say a glass of red wine is actually good for you if you can stop at just one. If you have an addictive personality that might not be such a good idea because 1 can very easily turn into 2 or more. I like the cocktail hour, but I can’t drink wine because I get a headache, see that’s something else I could be doing that’s good for me if I could drink it. However I have no problem with vodka, but it’s not conducive for healthy living, but it does help me get through menopause.