Do You Know What Past Life Regression Is?

November 4th, 2009

The idea of immortality has always been very controversial, an idea which is easily traced back to its Indian origins, particularly in Hinduism. According to reincarnation, the soul moves from one body to another upon death and the cycle continues as the soul decides to be born repeatedly out of desire. The technique to revisit these past lives is through what is called the past life regression (PLR) and is achieved through hypnosis.

A Brief History

There are very limited accounts on PLR in history. The more substantial writing is that of Patanjali, a Hindu scholar, who said that the soul is always burdened by its karma and thus introduced prati-prasav or reverse birthing. This is a technique where the subject revisits memories to address present issues. Prati-prasav is currently being practiced in yoga.

PLR was revived through the efforts of Madame Blavatsky. She is the co-founder of the Theosophical Society and her studies have re-introduced the concept in the west. The practice was further developed in the 1950′s when credible medical practitioners began their advocacy on PLR as an instrument to improve mental health. In 1967, Dr. Denys Kelsey was the first to use regression as a type of therapy.

The Practice of Past Life Regression

Studies made on religions believing in reincarnation did not take into account nor accept the idea of repressed memories. The practice of PLR is usually done to simply experience this spiritually and therefore, be able to venture into the unknown. To draw information on the subject’s past life, practitioners would use hypnosis and ask their subjects a series of questions.

With the use of bridging, the unearthed memories are brought to consciousness. This is very important for both the doctor and patient as unresolved issues in past lives are believed to be significant in healing the present issues of the patient. However, they are not always easily dealt with as in most cases; the memories are of a negative nature.

Past Life Regression on Television

Oprah featured Past Life Regression last May 2008, with the help of Dr. Oz and Dr. Brian Weiss, who have been studying Past Life Regression for many years. Their subject named Jodie, sought the help of Dr. Weiss to find out why she has such a compulsive fear of dolls.

Fear Of Dolls

Then it was described how Jodie got to see her dead grandfather shortly after entering the state of hypnosis and minutes later, she began describing what she thought of as a car accident she got involved in, then she began to cry. Apparently, she had died unexpectedly in her past life, leaving her children to grow up without her and this resulted in her fear of dolls which is a metaphor for her inability to care for her children.

Healing Through Past Life Regression

Months later, Jodie saw Oprah featuring the Osmond family where Marie Osmond handed her an Oprah-doll. She reiterates that had it not been for Past Life Regression, she would have immediately turned off the TV because of her fear of dolls. But what’s good to know is that after the session, it seemed that she was already able to deal with looking at one.

There are many practitioners of PLR in the United States and more studies are being conducted as of this writing. Accounts of reincarnation and repressed memory studies are present in the history of man, and his natural curiosity would only encourage him to know more about past life regression. Many movie stars like Shirley MacLaine have also delved into this realm and I do believe she wrote a book about her experiences

Man’s Desire to Learn from Mistakes – Past or Present Life

Whether traveling through time to relive the lives we left behind is legitimate, that remains a question yet to be answered and perhaps today, no form of science can produce concrete evidence about past life regression or the past lives’ existence. However, the moral of these presumptions could easily be traced into man’s desire to learn from what mistakes he has committed – whether in this life or in the past.

Home Remedies For Dry Skin

October 5th, 2009

When you are battling problems relating to dry skin, finding the right home remedy for dry skin can be really important. Luckily for you, there are a wide variety of available home remedies for you to choose from when it comes to dealing with dry skin at home. Here is a brief collection of some of the home remedies that are available to you for dealing with dry skin. If you are looking to get the most out of your daily or regular skin care regimen, combine these tips in different ways until you find a skin care combination that works for you.

- * Dry yourself until you are damp, and then stop at that point rather than going any further. It is actually must more effective for you to apply a moisturizing product when your skin is damp right after a bath, than afterwords when your skin is totally dry.

You should not have to jump out of the bath while still soaking wet and immediately apply skin lotion. You should pat yourself down with a towel in order to dry your body up a bit before you apply lotion to your skin. You should still feel damp, because the entire purpose behind applying lotion is trapping the moisture inside your skin rather than drying it all off first.

- * It is also important that you avoid advertising hype when it comes to home remedies for skin care and dry skin problems. Nothing will ever beat natural remedies like mineral oil and petroleum jelly in place of expensive lotions. Dermatologists tend to agree that natural materials such as vegetable oil, peanut oil and sunflower oil are always great for combating dry skin, especially when it is related to the weather. These are effective skin care remedies and pure methods of skin lubrication as well, not to mention rather inexpensive.

There is one drawback to these products however, which is that they are capable of feeling greasy. The one thing commercial lotions have over these products is that people tend to prefer things that are smooth feeling and smell good, but if you’re looking for a natural option, consider the options mentioned above. Everything essentially does basically the same thing, so it comes down to how natural they are, and how costly they are.

When your skin is healthy and nourished again, and looks young and beautiful, you will be glad that you put effort into your home remedy for healing dry skin. There are a number of different natural options and remedies that you can choose for restoring health and nourishment to your skin. Combine different home remedies until you get the skin care results that you are satisfied with for the best possible results with your skin. Each skin care remedy is unique in the benefits that it provides you with, so don’t be afraid to experiment until you are satisfied.

Seeking Spiritual Enlightenment

September 3rd, 2009

Many people journey towards spiritual enlightenment through meditation, yoga and other traditions and rituals. Most of the people I know do some form of yoga or some type of meditation to connect with their soul or inner being and most people perceive that spiritual awakening is associated with religious persona’s such as saints, yogis, and lamas. However there are some who experience spiritual awakening on their death-bed.

I have never had a near death experience, but I’ve read and heard about many that have and the transformations after these NDE’s have always brought about miraculous changes in those individuals. Dr. P.M.H. Atwater who has written many books and researched this phenomenon talks about many of her findings and below are some the psychological effects which can also be referred to as enlightenment or spiritual awakening:

• Communication- NDE survivors display the use of new language or new vocabularies which are totally different from what they were used to speaking before.

• Timelessness – survivors begin to follow the “flow” and tend to ignore schedules and time frames. They would shift their focus and give more importance to the present.

• Unconditional love- NDE survivors turn themselves into fully loving and generous people who would wander and express themselves to each person they see.

• The soul- survivors would show more interest in reincarnation and would later on accept this concept regardless of their previous belief. Since they have experienced the soul or the spirit separating from the body, they understand that the body is nothing but a coffer for the soul.

• Psychic – some survivors would wake up or return to the world of the living with heightened senses or extrasensory perception.

I have always sought to be spiritually enlightened and remove the veil that blocks me, but so far it really hasn’t happened, but I try to keep a balance between the body and soul by feeling my surroundings, being able to express my self, eating a balanced diet and regularly exercising, not being afraid to ask for help, never giving up, spending time with family and friends, and always trying to remember that I have a purpose and I’m the one that creates the meaning of my life.

Holistic Home Remedies To Consider

August 3rd, 2009

Holistic home remedies has it’s roots in the belief that physical, mental, and spiritual aspects of your life are all involved and connected and should be used together to provide healing of different kinds. In the past it was generally viewed by many as just alternative medicine. Lately it has found its way into mainstream medical practices as a much broader approach to patient care and has been seen as a very effective approach to healing. Holistic home remedies is not necessarily a method of treatment but it is a way of approaching how the treatments should be applied.

There is something that you should consider when you decide to apply some of the principles of holistic health and some of the holistic home remedies. Remember that sometimes a small illness or symptom that you might have could be an indicator of a greater problem. Keep a record of things that go on with you and make it a practice to see the doctor regularly for physical checkups and also when there seems to be something bothering you for a long period of time.

In the US the Department of Veteran Affairs has started promoting holistic health which involves holistic home remedies. In their self care manual they let veterans know about treatments available to them such as acupuncture, high dose mineral and vitamin therapy, homeopathy, herbal medicine, and other holistic health treatments. They let the veterans know that when they go to visit conventional doctors to remember that the actual visit may be over in about 10-15 minutes. They tell the veterans that those who provide holistic and alternative treatments will often visit with you for over an hour. This is to find out as much as possible about you so that they can approach healing from every possible area.

One of the holistic home remedies that you may find out about is treatments for backaches. The first thing to remember is to be careful in the way you lift objects, keeping your back straight and lifting with your knees. That may sound obvious but it is too easily forgotten. Ice packs used for several days followed by heat packs for several days will help. Also consider changing your mattress if you wake up with a back ache every day. Get something very different than what you currently have.

A couple holistic healing remedies to get rid of headaches is to use acupressure by rubbing the space between your thumb and index finger. Run your hands under hot water and take aspirin with a cup of coffee.

Thomas Alva Edison wrote “The doctor of the future will give no medicine, but will interest his patients in the care of the human body, in diet, and in the cause and prevention of disease.” Those who are interested in finding alternative treatments and cutting back on medical expenses will find more out about holistic home remedies.

There are many more available to people than mentioned above. Some are pretty basic while others might sound a bit bizarre and might involve some suggestions that may seem to have nothing to do with what your problem is. What you will find, though, is that there are significant connections within your body and that the relief that you may need can be found using holistic home remedies and a holistic approach to taking care of your body.

Why Can't I Lose 10 Pounds?

July 2nd, 2009

Losing the slightest amount of weight is tough. Losing ten pounds is even tougher. If you are not careful enough, the lost weight will come back to haunt you plus some. Remember that gaining weight is a lot easier than losing weight for almost everybody. Aside from those who are blessed with good genes allowing them not to gain any weight no matter how much they eat, but for the rest of us we find it hard to lose even a single pound without putting forth effort. That is why knowing the reasons why it is hard to lose 10 pounds or less is important.

Physical Problems

Many people don’t realize that they can easily gain weight due to some underlying conditions. There are plenty of medical conditions that can contribute to weight gain. Some of these include pituitary disorders, blood sugar imbalance, and a relatively low thyroid hormone.

Malfunctions in the adrenal gland can also cause some people to gain weight faster. Liver and kidney disease can also become a factor. Even drugs that are used to cure such diseases can also cause some people to gain weight especially if the drugs have a fluid retention side-effect. That is why it’s important to go to a doctor first before even deciding to lose weight in order to properly assess the right course of action.

High Levels of Stress

The popular Yo-Yo dieting, which has been a trend to most celebrities nowadays, is mostly caused by huge levels of stress. Stress can affect the weight of a person; either losing or gaining weight can be caused by stress. The body can also cause stress by producing stress hormones, like epinephrine and cortisol in huge amounts.

These two hormones can cause the abdomen to store more fats than usual. Avoiding the production of these stress-inducing hormones must be dealt with externally through avoiding stressors whether from work or at home. Finding relaxing activities can also help the body eliminate stress.

Body’s Toxicity Levels

If the body absorbs too much toxins, it will need those extra pounds to dilute them. This is why it is important to opt for organic foods. Not only are they healthier but contain fewer toxins from chemicals. Conventional methods of farming require chemicals to fight against pests attracted to produce. Spraying pesticides is a normal ritual when growing crops. However, this practice causes health problem, which can contribute to weight gain or inability to lose weight.

Addictions to Food and Beverage

Let’s face it, all of us love food. However, the excessive love for food and beverage obviously causes weight gain and obesity. Furthermore, addiction to drugs especially narcotics can cause the imbalances to your weight. Some chemicals like those from marijuana can cause the body to crave for more food than usual.

Alcohol addiction can also cause weight gain due to the alcohol’s ability to dehydrate the body. This would result in an increase need to eat and drink. Aside from those, excessive use of sugar on food and drinks can cause the body to gain weight faster. Depending on such unhealthy habits is one of the major reasons why it is hard to lose 10 pounds or even less.

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